Milos / product concept

Train with the whole picture.

A compact look at how strength training, sleep, recovery and daily check ins could work together.

Interactive design preview. All values are illustrative.

9:41●●● WiFi ▰

Explore the concept

Tap any score for context. Move between a daily view, training block, sleep and journal.

Sample data follows the reference model. Scoring and coaching methods still need product definition.